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Live Life Fit.

Life Motto or Mantra:  “Never settle and keep high standards.”

Source of Inspiration:  “I find inspiration in my kids, my family, and my faith.”

Three Words Friend or Colleagues use to Describe You:  “They say I’m driven, inspiring, and talented.”

If you look at Robert McAdory, it’s pretty obvious that fitness plays a role in his life.  But what can’t be seen at first glance is just how serious he is about the benefits of a life centered on health and wellness.  For Robert, it’s far more than just a physical appearance.

For instance, when Robert first committed to his bodybuilding journey, he understood that he’d have to make regular visits to the gym and make changes to his diet.  He had no clue of the many other lessons he’d have to learn and master.  Gradually, he came to see that discipline, patience and self-respect would be a large part of his physical and mental growth.  He also learned to dig deeper for the truth and to deal only in factual information.

Those self-discoveries led him to developing what has since been coined as The Five Pillars of Fitness, which include physical, mental, social, spiritual, and educational wellness.  For the last 25 years, Robert has worked to not only make sure that he performs optimally in those areas, but that his clients do as well.  Armed with a B.S. in nutrition & hospitality and a concentration in dietetics, Robert doesn’t take his position in the health and wellness community lightly.

Likewise, fatherhood has further taught Robert to “lead by walking instead of talking”.  That lesson was initiated by watching his parents raise three children, and seeing other family members make the most of whatever cards they happened to have been dealt.  Even in business, he has tapped into that same spirit of resilience to face obstacles without losing the steam or motivation to proceed.

Robert looks forward to continuing his work in the health and fitness industry.  His greatest ambition is to help others reach their personal goals.  He wishes for each of them to then go on and contribute to leaving the world a better place.

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“This man is legit! Over the past 16 years, I’ve worked alongside him, trained under him, and watched many others progress with his help!”

C.S.

How I Serve

  • Rocket City Bodybuilding Classic
    The #1 Bodybuilding Event in Alabama!
  • Bodybuilding Workshops
    NPCC Posing Workshops
  • Brickhouse Fitness
    (page coming soon)
  • My Podcast
    (page coming soon)
  • Personal Training
    (page coming soon)
  • Nutrition & Supplement Shop
    (Page coming soon)

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